Weigh In record (no journal entry) for 27 February 2022
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56.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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831 kcal
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Fat: 29.14g | Prot: 12.89g | Carbs: 73.74g.
Lunch: Croutons, Extract Juice and Salad Bar Salmon Tuna Rainbow Roll. Snacks/Other: Tao Kae Noi Tempura Seaweed Salted Egg, Honey, Fitbar Fitbar Tiramisu Delight , Soyjoy Almond & Chocolate. more...
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Gaining 0.2 kg a Week
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