Weigh In record (no journal entry) for 27 February 2022
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1415 kcal
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Fat: 69.80g | Prot: 54.63g | Carbs: 138.27g.
Breakfast: Курица с Рисом, У Палыча Улитка с Картофелем. Lunch: Куриные Крылышки с Кожей . more...
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Gaining 0.7 kg a Week
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