Weigh In record (no journal entry) for 27 February 2022
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93.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2658 kcal
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Fat: 110.00g | Prot: 118.48g | Carbs: 288.56g.
Breakfast: Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Keitetty Kananmuna, Kurkku, HK Ohuen Ohut Keittokinkku, Flora Normaalisuolainen, Fazer Kaurapuikula, Kotimaista Kevyt Maito. Lunch: Pannukakku, Punajuuret (Säilyke, Nesteet Valutettu), Peruna, Lihapullakastike. Dinner: Keitetty Kananmuna, Flora Normaalisuolainen, Vaasan Ruispalat, Hernekeitto. Snacks/Other: Fazer Fasupala Tuplasuklaa. more...
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steady weight
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Enonmies's Weight History
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