Weigh In record (no journal entry) for 27 February 2022
|
57.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1204 kcal
|
Fat: 45.00g | Prot: 58.15g | Carbs: 141.59g.
Breakfast: Кофе с Молоком и Сахаром, Каша Пшенная на Молоке. Lunch: Манты. Dinner: Манты, Сыр Моцарелла, Хлеб Зерновой. Snacks/Other: Кефир 2,5%, Hochland Творожный Сыр Сливочный , Хлеб Зерновой. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladi.janarik's Weight History
|