Weigh In record (no journal entry) for 27 February 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1376 kcal
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Fat: 51.23g | Prot: 76.48g | Carbs: 164.82g.
Breakfast: 통밀가루, 달걀, 아임닭 한입가득 스팀 닭가슴살 오리지널, 사과 (껍질 제외). Lunch: 파프리카, 고등어, 당근, 올리브기름. Dinner: CU 초코아몬드쿠키. Snacks/Other: 스키니피그 딸기, 배. more...
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Gaining 0.7 kg a Week
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