Weigh In record (no journal entry) for 14 June 2014
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172 kg
Lost so far: 27.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 27.03g | Prot: 25.21g | Carbs: 11.24g.
Breakfast: Жареное Яйцо, Кофе с Сахаром. more...
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Gaining 2.8 kg a Week
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vshpagin's Weight History
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