Weigh In record (no journal entry) for 25 February 2022
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59.5 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1670 kcal
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Fat: 45.46g | Prot: 117.28g | Carbs: 202.57g.
Breakfast: 딸기, 커클랜드 그릭요거트(코스트코), Keto and Co Chocolate Sea Salt Keto Granola, 커클랜드 커클랜드 시그니춰 블루베리. Lunch: 춘권, 소이연남 태국 소고기 쌀국수. Dinner: 갈비탕, 커클랜드 커클랜드 시그니춰 블루베리, Keto and Co Chocolate Sea Salt Keto Granola, 커클랜드 그릭요거트(코스트코). Snacks/Other: 코스트코 수지스 그릴드 닭가슴살, Bob's Red Mill Extra Thick Rolled Oats Whole Grain. more...
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Gaining 4.9 kg a Week
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Willingnessto's Weight History
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