Weigh In record (no journal entry) for 27 February 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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409 kcal
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Fat: 15.94g | Prot: 21.58g | Carbs: 43.77g.
Breakfast: 달걀, 삼립 로만밀 통밀식빵 (93g). more...
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Gaining 3.5 kg a Week
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