rantynajma28's Journal, 27 Feb 22

Don't give up !
62.3 kg Lost so far: 9.5 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1063 kcal Fat: 31.61g | Prot: 60.25g | Carbs: 138.06g.   Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Sambal Goreng, Sayur Lodeh, Tahu Kukus, Tempe Mendoan, Ikan Asin, Nasi Putih. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
Losing 0.4 kg a Week

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rantynajma28's Weight History


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