Weigh In record (no journal entry) for 26 February 2022
|
78.4 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1030 kcal
|
Fat: 18.06g | Prot: 36.95g | Carbs: 183.98g.
Lunch: Tomates, Concombre (avec Peau), Thé sans Sucre, Blanc d'Oeuf Cuit, Lipton Thé Vert Classique, Jacquet Fines Tartines à la Farine de Seigle, La Vache qui rit La Vache Qui Rit Légère. Dinner: Tomates, Concombre (avec Peau), Karine & Jeff Soupe Marocaine, Purée de Pommes de Terre, Ratatouille Maison. Snacks/Other: Fraises, Pomme. more...
|
|
2428 kcal
|
Exercise:
Marche rapide - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|