Weigh In record (no journal entry) for 26 February 2022
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102 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2933 kcal
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Fat: 72.80g | Prot: 274.97g | Carbs: 266.33g.
Breakfast: Ферма Молоко 3,2%, Грецкие Орехи, Красное Яблоко, Oat Flakes, Яйцо, Белоцерковский Творог 0%. Lunch: Куриное Филе, Розумний Вибір Гречка. more...
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Losing 1.3 kg a Week
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_2012_7%'s Weight History
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