Weigh In record (no journal entry) for 26 February 2022
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1460 kcal
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Fat: 34.27g | Prot: 54.30g | Carbs: 238.87g.
Breakfast: Piracanjuba Leite Semidesnatado , Padaria Pão Francês. Lunch: Lacta Chocolate Ao Leite, Lacta Shot, Ovo, Feijão Carioca Cozido, Alface, Solito Arroz Integral. Dinner: Batata Doce, Banana Nanica, Ovo. Snacks/Other: Piracanjuba Leite Semidesnatado. more...
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Gaining 0.2 kg a Week
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