Weigh In record (no journal entry) for 26 February 2022
|
49.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1460 kcal
|
Fat: 34.27g | Prot: 54.30g | Carbs: 238.87g.
Breakfast: Piracanjuba Leite Semidesnatado , Padaria Pão Francês. Lunch: Lacta Chocolate Ao Leite, Lacta Shot, Ovo, Feijão Carioca Cozido, Alface, Solito Arroz Integral. Dinner: Batata Doce, Banana Nanica, Ovo. Snacks/Other: Piracanjuba Leite Semidesnatado. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|