Weigh In record (no journal entry) for 14 June 2014
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120.4 kg
Lost so far: 3.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 109.21g | Prot: 49.79g | Carbs: 203.15g.
Breakfast: Arla Prästost, Kokt Ägg, Wasa Sport +, Bregott Mellan, Kaffe med Mjölk, Kalles Kaviar. Lunch: Nestle Multi Cheerios, Milko Bollnäsfil. Dinner: Tartare, Grönsallad med Blandade Grönsaker, Potatismos (Vanlig Mjölk och Margarin Tillsatt), Findus Crispies. Snacks/Other: Olw Grill Chips, M&M Godis, Fazer Kina Wafer, Vaniljfläta Hatting. more...
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Losing 0.7 kg a Week
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