SaintViper's Journal, 25 Feb 22

Weigh In record (no journal entry) for 25 February 2022
111.9 kg Lost so far: 4.7 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:
1406 kcal Fat: 52.20g | Prot: 36.21g | Carbs: 170.51g.   Breakfast: Thin Crust Pizza with Meat, Bananas . Lunch: Market Basket Spaghettios. Dinner: Cheddar Cheese, Mixed Salad Greens, Kraft Greek Vinaigrette Salad Dressing, Unsalted Whipped Butter Stick, Hard Rolls (Includes Kaiser). Snacks/Other: Jameson Irish Whiskey, Diamond of California Chopped Walnuts, Kirkland Signature Chocolate Covered Raisins. more...
2725 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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SaintViper's Weight History


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