Weigh In record (no journal entry) for 26 February 2022
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49.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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619 kcal
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Fat: 22.95g | Prot: 37.20g | Carbs: 63.70g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, Царь Геркулес Овсяные Хлопья, Орехи Кешью, Домик в деревне Молоко 2,5%. Lunch: FITKIT Protein Bar Peanut Cake, Простые Пельмени. more...
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Losing 0.1 kg a Week
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худей, жируха's Weight History
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