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czeslaw100
Journal
26 Feb 22
czeslaw100's Journal, 26 Feb 22
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Weigh In record (no journal entry) for 26 February 2022
108 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2022:
888 kcal
Fat: 39.09g | Prot: 79.68g | Carbs: 50.99g.
Breakfast:
Jajecznica, UNS Odżywka Białkowa, Kapust Kiszona lub Kwaszona, Lidl Buraki Gotowane, Pano Tortilla Wieloziarnista.
more...
3425 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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czeslaw100's Weight History
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