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Pesagem do dia 25/02/2022: 79,7kg
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79.7 kg
Lost so far: 100.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1402 kcal
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Fat: 52.71g | Prot: 73.88g | Carbs: 155.54g.
Lunch: Banana, Fugini Ketchup Picante, Maratá Pimenta Biquinho , Cenouras, Beterrabas, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Dinner: Piracanjuba Queijo Mussarela , Bolo de Goma, Sadia Linguiça Fininha, Polenta no Forno ou Fervida. Snacks/Other: Trident Xfresh Intense , Forno Mágico Peta. more...
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steady weight
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galcoforado's Weight History
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