Weigh In record (no journal entry) for 26 February 2022
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68.5 kg
Lost so far: 9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1081 kcal
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Fat: 37.74g | Prot: 31.52g | Carbs: 152.71g.
Breakfast: Coffee. Lunch: Margherita Pizza. Dinner: Stew, Basmati Rice, Tea (Brewed) , Samosa, Vegetable Spring Roll. Snacks/Other: Mentos Mint Candy. more...
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steady weight
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