Weigh In record (no journal entry) for 26 February 2022
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80.5 kg
Lost so far: 8.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1127 kcal
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Fat: 47.61g | Prot: 77.30g | Carbs: 98.11g.
Breakfast: Гост Сосиски , Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Ржаной Хлеб, Сити Гурмэ Суп Куриный с Вермишелью. Dinner: Картофельное Пюре, Тушеная Куриная Грудка (Кожа не Съедена), Курица Вареная. more...
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Losing 15.4 kg a Week
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