Weigh In record (no journal entry) for 22 February 2022
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57.4 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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747 kcal
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Fat: 28.34g | Prot: 37.91g | Carbs: 83.56g.
Breakfast: Just Food Каша Геркулесовая с Клубничным Соусом. Lunch: Just Food Рулет-Закуска с Курицей Унаги. Dinner: Just Food Томленое Филе Куриного Бедра с Болгарским Перцем с Пряным Нутом. more...
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Gaining 4.9 kg a Week
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grungeme's Weight History
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