Weigh In record (no journal entry) for 26 February 2022
|
95.4 kg
Lost so far: 7.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1104 kcal
|
Fat: 39.12g | Prot: 53.63g | Carbs: 79.95g.
Breakfast: Domino's Pizza Pizza Mussarela Massa Tradicional, Café Descafeinado, Regina Manteiga com Sal Light, Pão Francês. Lunch: Salmão, Ovo Frito, Vinho Tinto de Mesa. Snacks/Other: Café Descafeinado, Lindt Dark Chocolate, Café Descafeinado, Lindt Dark Chocolate, Café Descafeinado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robinson19's Weight History
|