meal, health and me's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
49.2 kg Lost so far: 20.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
194 kcal Fat: 7.72g | Prot: 17.62g | Carbs: 12.18g.   Breakfast: Сильпо Хурма, Творог 18%, Своя Линия Мёд Разнотравье, Чай. Lunch: Куриный Бульон или Консоме, Мясо Индейки, Помидоры, Сыр с Плесенью. Snacks/Other: Вода. more...
Losing 1.4 kg a Week



     
 

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meal, health and me's Weight History


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