Weigh In record (no journal entry) for 26 February 2022
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73.2 kg
Lost so far: 13.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1305 kcal
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Fat: 43.00g | Prot: 70.82g | Carbs: 164.23g.
Breakfast: Béghin Say Sucre de Canne, Jafaden 100% Pur Jus d'orange, Yoplait Panier de Yoplait 0%, Karéléa Croustillant Petit Avoine. Lunch: Baguette, Banane, Beurre (Salé), Brocoli, Bifteck. Snacks/Other: Pomme, Delisse Flan aux Œufs, Gerlinéa Pause Gourmande Crousti Chocolat. more...
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2191 kcal
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Exercise:
Shopping - 10 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 2 hours, Cooking - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Google Fit - 21 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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