Weigh In record (no journal entry) for 26 February 2022
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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899 kcal
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Fat: 40.06g | Prot: 70.52g | Carbs: 63.53g.
Breakfast: Zott Zottis Dessert Шоколадный, Розумний Вибір Цукор, Thai Coco Кокосовые Сливки, Сырники. Dinner: Салат с тунцом. more...
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Losing 0.7 kg a Week
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