Weigh In record (no journal entry) for 26 February 2022
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78.9 kg
Lost so far: 23.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1145 kcal
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Fat: 88.08g | Prot: 55.54g | Carbs: 11.63g.
Breakfast: AH Advocado. Lunch: Ei, Streeckgenoten Filet Americain, Plus Milde Olijfolie , Dr. Oetker Bakpoeder, Body & Fit Psyllium Husk Fibre, Pit&Pit Amandelmeel, Azijn, Zout, Eiwit. Dinner: AH Pompoen Stukjes, AH Kropsla, Aldi Belgische Mayonaise , Plus Culinaire Beenham Naturel. Snacks/Other: Wodka, Crystal Clear Sparkling Lemon. more...
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2322 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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SabineS85's Weight History
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