Weigh In record (no journal entry) for 26 February 2022
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49.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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539 kcal
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Fat: 12.54g | Prot: 12.19g | Carbs: 48.33g.
Breakfast: Balparmak Süzme Çiçek Balı, Ülker Şeker İlavesiz %52 Bitter Çikolata. Lunch: Simit Sarayı Simit. Dinner: Kurabiye. more...
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Losing 2.8 kg a Week
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