Weigh In record (no journal entry) for 26 February 2022
|
65.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
675 kcal
|
Fat: 13.75g | Prot: 39.79g | Carbs: 98.44g.
Breakfast: Простоквашино Молоко 1%, Ого Отруби Пшеничные, ВкусВилл Конфитюр Апельсиновый, Банан, Талицкий Молочный Завод Йогурт 3,5%, Творог 5%. Lunch: Haribo Жевательный Мармелад. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|