Weigh In record (no journal entry) for 26 February 2022
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68.2 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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542 kcal
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Fat: 22.32g | Prot: 15.03g | Carbs: 69.85g.
Breakfast: Сахар, Кофе с Молоком, Обычные Блины. more...
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Losing 2.1 kg a Week
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