Weigh In record (no journal entry) for 26 February 2022
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98.2 kg
Lost so far: 2.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1427 kcal
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Fat: 41.46g | Prot: 78.67g | Carbs: 188.37g.
Breakfast: Яичница, Свекла со Сметаной, ПП Десерт Мокко. Lunch: Epica Йогурт Питьевой Клубника-Маракуйя. Dinner: Салат овощной с кунжутным соусом, Голден Яблоко , Лапша с курицей и овощами. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 1.2 kg a Week
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Ekaterina02122005's Weight History
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