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I got the results back from my Ultrasound and MRI. Both were "inconclusive" so I gt to go back for another, or localized MRI, with contrast (ick). On the bright side I'm, down 1.6 pounds since last week \0/ Note to self: Home scale shows my weight at 325 while scale at Doctor's office shows 322. Since my first weights were based on the home scale, I'm using that number.
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147.4 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 73.40g | Prot: 89.12g | Carbs: 141.37g.
Breakfast: Turkey Enchilada Casserole. Lunch: Dreyer's Outshine Fruit & Veggie Bar - Blueberry Medley, Turkey Enchilada Casserole. Dinner: Butter (Salted), Safeway Kitchens Nut & Grain Enriched Bread, Honeysuckle White Fresh Ground Turkey Patties, Fresh Express Kit Asian Chopped Salad. Snacks/Other: Custard or Cream Filled Eclair (Iced), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Frozen Fruit Juice Bar (Flavor Other Than Orange). more...
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Losing 0.7 kg a Week
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