Weigh In record (no journal entry) for 26 February 2022
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66 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1530 kcal
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Fat: 53.68g | Prot: 77.84g | Carbs: 186.21g.
Breakfast: Viola Сыр Плавленый с Белыми Грибами, Кофе с Молоком и Сахаром, Банан, Дикси Вафли Бисквитные "Парижские". Lunch: Кофе с Сахаром, Шаурма с Курицей. Dinner: Куырдак. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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Aijamalll's Weight History
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