Weigh In record (no journal entry) for 26 February 2022
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66.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1037 kcal
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Fat: 44.82g | Prot: 55.10g | Carbs: 107.09g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Pişi, Kahve (Demlenmiş), Hindistan Cevizi Yağı. Lunch: Yağda Patlayan Beyaz Patlamış Mısır, Lipton İce Tea Limon, Popeyes 10'Lu Nuggets. Dinner: Tahin Helvası, Hamsi Tava. more...
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Losing 0.2 kg a Week
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vildan35's Weight History
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