Weigh In record (no journal entry) for 26 February 2022
|
121.1 kg
Lost so far: 5.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
808 kcal
|
Fat: 17.34g | Prot: 47.72g | Carbs: 108.58g.
Breakfast: Pikakahvi, Valio Kevytmaito, Kurkku, Vaasan Ruispalat Ohut Herkku, Paprika (Punainen), Nalle Pikakaurahiutale. Lunch: Kevyet kanalihapullat, Paprika (Punainen), Vaasan Ruispalat Ohut Herkku. Dinner: Nutrilett Smooth Caramel Bar, HK Ohuen Ohut Broilerin Filee, Paprika (Punainen), Kurkku, Vaasan Ruispalat Ohut Herkku. Snacks/Other: HK Ohuen Ohut Broilerin Filee, Paprika (Punainen), Vaasan Ruispalat Ohut Herkku, Kevyet kanalihapullat. more...
|
|
3433 kcal
|
Exercise:
Kettlebells - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sadun Pimpula's Weight History
|