Weigh In record (no journal entry) for 26 February 2022
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1126 kcal
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Fat: 50.02g | Prot: 31.00g | Carbs: 139.57g.
Breakfast: Peynirli Börek, Yoğurtlu Makarna, Çoban Salatası, Poğaça. Lunch: Salep. more...
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Losing 0.4 kg a Week
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Damla.Kilo.Veriyor's Weight History
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