jbf2021's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
124.3 kg Lost so far: 6.9 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
340 kcal Fat: 9.80g | Prot: 12.69g | Carbs: 48.58g.   Breakfast: Kokt Ägg, Dahls Thekaka, Kaffe. more...
Losing 1.4 kg a Week

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jbf2021's Weight History


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