Weigh In record (no journal entry) for 25 February 2022
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80.1 kg
Lost so far: 18.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2769 kcal
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Fat: 95.46g | Prot: 190.37g | Carbs: 285.88g.
Breakfast: Growth Supplements Creatina, Nespresso Café, Growth Supplements Waxy Maize, Growth Supplements Colágeno Hidrolisado Natural, Clara de Ovo, Mãe Terra Aveia Flocos Grossos , Growth Supplements Blend Skin, Mamão Formosa, Banana Prata, Gema de Ovo, Growth Supplements Whey Protein Hidrolisado. Lunch: Clara de Ovo, Feijão Carioca Cozido, Patinho Grelhado, Aurora Linguiça Toscana, Gema de Ovo, Arroz Branco (Cozido). Dinner: Pizza de Calabresa, Palmito, Pizza de Queijo. more...
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Gaining 9.1 kg a Week
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