Weigh In record (no journal entry) for 26 February 2022
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52.1 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1400 kcal
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Fat: 51.02g | Prot: 69.36g | Carbs: 151.05g.
Breakfast: Nescafe Dolce Gusto Cappuccino , Яйцо, Конвертик из лаваша с курицей. Lunch: Бековский Лукум, Огурец (с Кожурой), Ашан Язык Свиной Отварной, Щи с Мясом, Край Каравай Хлеб Старосельский. Snacks/Other: Банан, Вольск Бифилайф . more...
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Losing 1.4 kg a Week
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СветланаМ1984's Weight History
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