Weigh In record (no journal entry) for 26 February 2022
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76.5 kg
Lost so far: 9.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1305 kcal
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Fat: 55.01g | Prot: 57.80g | Carbs: 148.09g.
Breakfast: Ceres Ceres Classic, Blue Band Mentega, Sari Roti Roti Tawar (1). Lunch: Kari Ayam, Tahu Isi, Tempe Goreng Tepung, Kangkung, Nasi Putih. Dinner: Telur Rebus, Lemonilo Mie Goreng. more...
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Losing 0.5 kg a Week
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chacha16_'s Weight History
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