Weigh In record (no journal entry) for 26 February 2022
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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894 kcal
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Fat: 17.66g | Prot: 52.77g | Carbs: 127.12g.
Breakfast: Sari Roti Roti Gandum. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah, KFC Rice. Snacks/Other: You C1000 Vitamin Lemon, Salak. more...
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Losing 0.6 kg a Week
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friskadesya's Weight History
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