Weigh In record (no journal entry) for 26 February 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1808 kcal
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Fat: 73.72g | Prot: 132.27g | Carbs: 167.55g.
Breakfast: 로엘 고소한끼 고구마맛, 아몬드, 덴마크 대니쉬 the 건강한 우유, 바나나, 냉동 블루베리, germanprot 저먼프로트 9000. Dinner: 밥, 된장찌개, 치즈, 양상추 샐러드, 살치살, 쇠고기 스테이크. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니. more...
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Gaining 0.7 kg a Week
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