Weigh In record (no journal entry) for 26 February 2022
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75.9 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1334 kcal
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Fat: 22.83g | Prot: 104.62g | Carbs: 174.32g.
Breakfast: Хлеб Черный, Шебекинские Вермишель Молочная. Lunch: Куриное Филе, Макфа Рожки. Dinner: Домик в деревне Сметана 15%, Куриное Филе, Рис Вареный. Snacks/Other: Банан, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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Софка1990's Weight History
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