Weigh In record (no journal entry) for 26 February 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1190 kcal
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Fat: 39.67g | Prot: 45.92g | Carbs: 165.83g.
Lunch: 대파, 양파, 치킨텐더, 감자튀김 (구입시 소금추가, 냉동), 물, 간장, 고추장, 고추가루, 설탕, 대림선 부산 사각 어묵, 송학 밀떡볶이떡. more...
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Gaining 1.8 kg a Week
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