Weigh In record (no journal entry) for 26 February 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1753 kcal
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Fat: 64.69g | Prot: 69.65g | Carbs: 222.29g.
Breakfast: 사과4/1쪽, 아인슈타인우유 아인슈타인우유, 사과4/1쪽, 어묵볶음, 현미잡곡밥. Lunch: 현미잡곡밥, 콩나물국, 어묵, 어묵볶음, 살짝 삶은 계란, 청우 홍삼젤리. Dinner: 김밥천국 김밥. Snacks/Other: 핏콩 핏콩바 깨강정. more...
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Losing 2.1 kg a Week
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pooh4062's Weight History
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