Weigh In record (no journal entry) for 25 February 2022
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53.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1351 kcal
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Fat: 26.05g | Prot: 65.49g | Carbs: 219.01g.
Breakfast: Goma de Tapioca, Di Napoli Pão de Forma Integral, Tang Suco em Pó Sabor Morango, Omelete. Lunch: Abóbora Cozida, Coxão Duro Cozido, Carioca Feijão Cozido. Dinner: Banana Nanica, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Pão de Queijo, Peras Asiáticas, Maçã, Ameixas, Nestlé Nescau, Cerélus Farelo de Aveia , Ovo. more...
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Gaining 0.1 kg a Week
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Simonelucassm's Weight History
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