Rahi_Dec's Journal, 25 Feb 22

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Weigh In record (no journal entry) for 25 February 2022

44.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

211 kcal

Fat: 5.63g | Prot: 18.67g | Carbs: 16.65g. Breakfast: FITKIT Protein Cake Pistachio Cream . Lunch: Лента Салат с Креветками, FITKIT Protein Cake Pistachio Cream. Dinner: Лента Салат с Креветками. more...

1429 kcal

Exercise: Kiss - 5 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Rahi_Dec's Journal, 25 Feb 22

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