Weigh In record (no journal entry) for 25 February 2022
|
56.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
750 kcal
|
Fat: 16.23g | Prot: 27.62g | Carbs: 125.46g.
Breakfast: Del Valle Suco de Manga sem Açúcar, Leite (Leite Integral), Café, Visconti Torrada Levemente Salgada. Lunch: Maçãs Gala, Suco de Laranja Natural, Legumes Grelhados, Ovo Frito, Feijão Preto Cozido, Ráris Arroz 7 Cereais Integrais. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelmazzaro's Weight History
|