leticia leme's Journal, 25 Feb 22

🙏🙏🙏
65.5 kg Lost so far: 5.5 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:
1487 kcal Fat: 57.29g | Prot: 68.85g | Carbs: 172.54g.   Breakfast: Café com Açúcar, Pão de Forma, Ovo Frito. Lunch: Tomates Cereja, Friboi Fígado de Boi Grelhado, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Coca-Cola Coca-Cola, Pastel de Carne. Snacks/Other: Pão Francês sem Miolo, Café com Açúcar, Ovo Frito, Maçã. more...
1876 kcal Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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leticia leme's Weight History


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