Weigh In record (no journal entry) for 25 February 2022
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80 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1229 kcal
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Fat: 46.98g | Prot: 49.47g | Carbs: 154.48g.
Breakfast: Maçã. Lunch: Ovo Mexido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Hortifruti Mamão Formosa. more...
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Losing 0.1 kg a Week
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fcomailson's Weight History
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