Weigh In record (no journal entry) for 25 February 2022
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1638 kcal
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Fat: 70.69g | Prot: 44.63g | Carbs: 218.02g.
Breakfast: Tâmaras Medjool, Cappuccino, Farelo de Aveia. Lunch: Arroz Branco (Cozido), Cebolas, Azeite de Oliva. Dinner: Itaipava Cerveja sem Álcool, Azeite de Oliva, Cebolas, Arroz Branco (Cozido). Snacks/Other: Agtal Ovinhos de Amendoim, Maçã, Tâmaras Medjool. more...
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Gaining 2.1 kg a Week
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Angela Soncini's Weight History
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