Weigh In record (no journal entry) for 25 February 2022
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81.7 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1116 kcal
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Fat: 57.43g | Prot: 74.63g | Carbs: 79.96g.
Breakfast: Кокосовая Стружка, Творог 9%, Иван-Поле Сироп Молочный Шоколад. Lunch: Filippo Berio Extra Virgin Olive Oil , Щелковохлеб Хлеб Сельский, Красные Помидоры, Сельдерей, Вареное Яйцо, Редис, Огурец (с Кожурой). Snacks/Other: Банан, Epica Йогурт Гранат-Малина. more...
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Gaining 1.4 kg a Week
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Valeripi's Weight History
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